• 1.Enhanced Skills: Our basketball training aid is designed to develop lateral quickness and agility, providing athletes with the core strength needed to play effective defense on the court
• 2.UNIQUE TRAINING DESIGN: This basketball training aid is uniquely designed to optimize performance while working on defensive postures, ensuring that players maintain a proper skating position throughout the practice
• 3.Comprehensive Kit: This product includes 3 resistance bands ranging from low to high intensity, 2 foot anchors, and an elastic sponge stick to support a wide range of training programs tailored to the needs of each athlete
• 4.Correct Posture Training: Innovative setup prevents players from crossing their feet or bringing them together and promotes a shoulder-width stance, which is essential for effective lateral movement and defensive skills
• 5.FOR ALL LEVELS OF PLAYERS: Whether you are a beginner or an experienced player, these basketball training aids will help improve your defensive game, making them an essential addition to your training arsenal