• One Piece Multipurpose： The POWER GUIDANCE Pilates Bar Kit includes 1x Pilates bar, 3x resistance bands, 2x link buckles, and can be used alone or in combination to provide 3 workouts
• Adjustable Pilates Bar：The resistance band bar kit adopts a three-section connectable design, which can be selected according to your needs. It is recommended that first-time users choose two section Pilates bars
• Full-body Workouts：Our Pilates bars kit work all body muscle groups from shoulders, arms, back, buttocks to legs when used in combination. Resiatance band alone can be used as an aid for lifting movements such as pull-ups. Pilates bar alone can be used exclusively to exercise the back muscles.
• Ideal Choice for Home Gym：The resistance band bar kit can instead of barbells help you in squat training, it also can instead of dumbbells help you in Flat lift training. An integral part of your home gym
• Portable and Easy to Install：Pilates bar help can be divided into 3 sections, stacked and carried, the length of a single section is up to 36CM. When installing, always keep the side of the hanging ring on the outside, and then tighten the connection in the middle